Awaken: 7 Day Mini Fertility Course
Mindset & Scientific Strategies to Conceive Quicker
 
Welcome to Awaken — a gentle, nourishing 7-day journey designed to support your body, heart, and mind on the path to conception.
Created by Fertility Nutritionist Breeanna Betar, Awaken blends practical, evidence-based strategies with the mindset rituals and emotional support so often missing in fertility care.
 
Each day invites you to connect more deeply with your body, nourish yourself with fertility-boosting tips, and shift from stress and uncertainty into calm confidence.
 
Inside, you’ll discover:
Fertility nutrition guidance 
Cycle awareness and BBT charting basics
Rituals to reduce stress and reconnect with your womb
Easy environmental detox tips for hormonal balance
Daily affirmations, reflections, and journaling prompts
 
Whether you're actively trying to conceive or simply want to create the most supportive environment for your future baby — Awaken will help you feel more grounded, hopeful, and empowered.
 
🕊 Ready to come home to your body and begin this next chapter with clarity and calm?
 
Begin your 7-day journey now